REDEZEIT FÜR DICH || Tension. Anxiety. (Inner) Restlessness. Emotions that unfortunately seem to rule the world right now. What can help is to talk about it. With friends. With acquaintances. Or with a coach. 4free.


#virtualsupporttalks We coaches will listen – via WhatsAppCall, Zoom, Microsoft Teams, Skype etc. and are there for you. Because as coaches we are trained to do just that. Without evaluating, interrupting or unwanted consulting. We show understanding and provide resonance.


Feel free to contact me. Just write to me and we will find a date for about 15-30 minutes where you can just talk. It helps and simply makes the mind a little more free.


IMPORTANT: We explicitly point out that this offer cannot replace the visit of a doctor, alternative medical practitioner or psychotherapist.

More information about the initiative

REDEZEIT FÜR DICH – #virtualsupporttalks


The current situation regarding the corona virus presents special challenges for each individual, for each person and for society as a whole. These can be of a personal, interpersonal, health or financial nature and are perceived by each and every one of us as individually as we differ as human beings.


Exceptional situations are unfamiliar and for this reason we can feel overwhelmed, insecure or helpless. Conversations offer an opportunity to get the tension literally off your chest, to sort out thoughts and to find new courage. This is what we’re here for!


We listen – non-judgmental, attentive, empathic and confidential. We are here for you – regardless of your topic, your origin, your identity, your sexual, religious or political orientation. For 15 to 30 minutes. On the phone, on Skype, Zoom, WhatsApp or Facetime.


On the website www.virtualsupporttalks.de you will find a selection of the participating coaches and the contact details. You can also find many coaches on Instagram or Facebook under the hashtag #virtualsupporttalks.


We work pro bono and do not earn money with it.



Since spring 2020 corona virus has been going around the world. First China, then Italy, skiing holidays and the first cases in Germany. Then everything happened quite fast: Suddenly the first people were working in home office and in the supermarkets the right of the fist ruled over toilet paper, noodles and canned food.

Somewhere at that time (more precisely on 19 March 2020), four coaches were discussing in Hamburg via video conference what the future would bring. These days it was already foreseeable that the contact bans would last longer. And we knew from our work that many people would very soon need to talk a lot. So the idea was born to offer 15 to 30 minutes as TALK TIME to those in demand of talking to someone. For free.

We quickly created a design and a short text and the next day we went public with it on Instagram and Facebook. What happened then surprised even us.

Within two weeks over 150 coaches were present. News platforms on Instagram and Facebook reported about us. Later we were mentioned on ZEIT ONLINE and on city portals in Hamburg and Munich. That was the moment when we saw the need to offer the service on our own website.


Our initiative fights loneliness with speaking time, which professional coaches provide free of charge to all those in need of speaking time. The conversations take place virtually – by phone, Skype, Zoom, WhatsApp or Facetime.

In this way we want to help through these challenging times and send a positive signal of interpersonal relationships.

The initiators of REDEZEIT FÜR DICH:


Ute von Chamier – www.utevonchamier.de

Anika Reiß – www.nxtstepcoaching.de

Christian Stegemann – www.christianstegemann.de

Florian Schleinig – www.florianschleinig.de

Email: hallo@virtualsupporttalks.de
Fon: +49 177 46 18 912
Place: Hamburg

What former clients say…


I am looking forward to getting to know you and working with you!

Please use the contact form at the bottom of the page and send me a message.