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14 Aug Systemisches Netzwerk Logo

Posted at 09:33h in by Admin

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Sometimes we might feel stuck like arrested in a f Sometimes we might feel stuck like arrested in a fishing net... . . The good news about that? It gives us one more reason to take a closer look, what makes us feel stuck and as it seems it's not possible to move on for the moment the way we did before. . . The bad news: it's only us, we ourselves that can leave that place again. . . Another good news: we just need to find the right tool that helps us move on and that is to be find inside of us. . . Even though these moments of being stuck at first sight feel uncomfortable, these are the moments that let us grow the most. It needs courage to stand still in this being stuck, to ask the right questions and to answer them with all our truth. A truth we maybe didn't even want to put in words yet. But the light we see afterwards and the feeling of letting something behind to grow again is always worth it! . . . #fishingnet #metaphor #personalgrowth #personalgrowthjourney #aya #mallorca #selfworth #metamorphosis #sundayvibes #colourfullife #naturephotography #keepcalmand____ #changeisgood #changeisgonnacome #changeconnection
Sometimes it doesn't need much...just the sea, san Sometimes it doesn't need much...just the sea, sand and good company! . . . #seaview #animalsofinstagram #animalphotography #turtel #seagull #vitaminsea #sealove #thedayaftervalentines #reconnectwithnature #reconnectwithyourself #bluewater #mallorca #mallorcagram
Whole week online #mindfulleadership from morning Whole week online #mindfulleadership from morning to evening and we went deep! . . I'm always amazed and inspired how deep mindfulness can go when it comes to mindfulness in thinking. . . But after a very deep philosophical mindfulness week I was ready to get some fresh air to clear my mind. . . So this is another beautiful view on this amazing island called mallorca...walking up the hill to Castell d'Alaró🤗 . . . #mountainview #mallorcagram #mallorcaisland #hikingadventures #beautifulview #whataview #skyporn #cloudsphotography #mountainphotography #weekendgood #weekendvibes #naturephotography #naturelove
SCHLÜSSELLOCH-GESPRÄCHE – KEEP CALM AND RELAX: SCHLÜSSELLOCH-GESPRÄCHE – KEEP CALM AND RELAX: WAS TUN, WENN DICH DER LOCKDOWN DEINE MITTE KOSTET Ihr dürft wieder einmal lauschen, während Marret und Julia sich diesmal zum Thema „Selbstfürsorge im Lockdown“ unterhalten. WORUM GEHTS? In Folge 13 des Vitamin FEM-Podcasts erwartet euch wieder eine Schlüsselloch-Folge. Julia und Marret lassen euch also wieder mal zuhören, während sie über ein ihrer Ansicht nach besonders spannendes Thema sprechen. Es geht in dieser Episode darum, was wir für uns tun können, wenn uns im Lockdown die Decke auf den Kopf fällt bzw. die Stimmung unter den Einschränkungen leidet. UND IM DETAIL? Ihr erfahrt in dieser Folge unter anderem etwas darüber: 💡warum sowohl ein Corona Bore out als auch ein Corona Burn out Stress machen 💡warum Selbstfürsorge besonders im Lockdown wichtig ist 💡welche Selbstfürsorge-Tools Marret und Julia am besten durch den Lockdown bringen 💡was wir für uns tun können, ohne gegen die Corona-Regeln zu verstoßen 💡 welche Tools von Meditation bis Masturbation hilfreich sein können, um immer wieder bei sich selbst anzukommen. Den Link findet ihr wie immer in der Bio. Viel Spaß beim Reinhören! #podcast #vitaminfem #lockdown #selbstfürsorge #toolbox #meditation #coronatime #coronaextra #podcastersofinstagram #weiblichkeit
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