If you want to believe the neurobiologist Gerald Hüther, we actually only strive in life to satisfy two basic needs: connectedness, i.e. a fulfilled relationship with others, and autonomy, so that we can develop and unfold freely. Of course there are many other, smaller needs and wishes that can be assigned here and whose non-fulfillment often seems to bring us into a dead end when it comes to our relationship with ourselves or with our partners.
In these eventful and fast-moving times, it can be challenging to reconcile not only your job but also your partnership, perhaps children, family, friends and hobbies, and to live a fulfilling relationship and sex life, whether single or after many years of relationship. Often old wounds, shame or ambivalent desires are not openly communicated, which can lead to a loss of desire and sexual energy.
In the online couples & sexuality counselling you get on the one hand the trusting and unbiased space to address everything that concerns you (as a couple). On the other hand, we will then embark on a journey together and I will support you in finding suitable solutions for you (both).
My consulting/coaching is based on a holistic approach and is characterized by curiosity, respect, appreciation and humor.
In addition to my experiences as a Systemic Consultant & Family and Relationship Therapist as well as Coach and Mindfulness Trainer, my own experiences of different relationship models as well as being a co-founder of Vitamin FEM form a versatile basis for my work, which helps me to understand and illuminate the concerns of my clients from different perspectives.
You can find out more about me by clicking on VITA.
Through the solution- and strengths-oriented, systemic approach you will (re)connect with yourself and your own powers and resources. In addition to my systemic approach I work with further methods from e.g. Mindfulness, Sexocorporel, Hypnosis and EFT. This combination of methods involving the mind and spirit as well as the body will help you to get new impulses and you will be able to see your concern from different perspectives. I also support you in taking action and finding the right direction for you.
The ability to connect with clients on eye level is very important to me in my work. My empathetic way of working helps me to get involved with my clients and their experiences and to find the appropriate interventions for the respective person.
Nevertheless, my work does not replace a visit to a doctor or psychologist.
Thanks to Julia Bamberg for the very effective and enriching consultation. Both sessions with her helped me to finally make important decisions and I left the consultation with a clear view and set priorities for my near future. I perceived Ms. Bamberg during the consultation process as being wise, empathetic and benevolent. Highly recommended!
Julia Bamberg has a calm and pleasant voice, which made it very easy for me to engage in hypnosis. She took a lot of time and talked to me and my request in detail in the initial conversation, which made me feel very comfortable and accepted. Shortly after the first session I could already see the first positive changes with regard to my concern.
I had been suffering from feeling unease regarding certain circumstances for some time and decided to give hypnosis coaching a go. See if it would give my symptoms any relief. I did two hypnosis coaching sessions with Julia and I can honestly say I wish I would have tried this earlier. Changes started to happen in my life and mind even after the first session. I felt calm and safe in Julia’s hands through out the process, she is excellent at what she does. I am a quite private person but it was easy to go through the process and trust her with my personal matters and couldn’t recommend her more highly. It’s been a 6 weeks now since my last session and I am able to function in situations that formally caused me unease.
Working with Ms. Bamberg means placing yourself in trustworthy hands and coming closer to your own potential with respectful guidance. She is 100% with her client, has a good instinct and gets her counterpart "on track" in a playful way.
I am looking forward to getting to know you and working with you!
Please use the contact form at the bottom of the page and send me a message.