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Personal & Business Coaching

PERSONAL & BUSINESS COACHING

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
– Viktor E. Frankl –

Nowadays, the job that was originally there to earn a living has become the “job” that is supposed to bring not only money but also fulfillment. Of course, we should all be at the same time full of enthusiasm and ideas at work, and add value to the company or advance our own independence. In addition, there is a private life that also needs to be cultivated. This might mean children, partnership, family, friends and hobbies, who would like to get along with each other.

 

Lately, work-life balance has gradually turned into work-life fading. This journey of life, which is becoming faster and faster thanks to digitalization and globalization, is colorful and varied, as long as we have enough strength and the pillars that hold our system firmly on the ground.

 

There are many expectations that we have of ourselves and our lives. And at some points in life there are events that let this system become a little shaky and we can no longer control the situation on our own, or we simply run out of breath during this perceived endurance run.

 

If you just have the feeling that you have started to stumble and lost your way, are stuck in the fog that life sometimes holds for us or simply need time to get back to yourself, then you have come to the right place.

 

Whether you come to me as a private person, manager or employee, whether the topic to be dealt with is of a private or professional nature, with me you are human, person, individual.

My approach

 

Besides the Systemic approach, Mindfulness and Self-Leadership are the most important companions in my work as a coach and consultant. Living one’s own life consciously and experiencing it joyfully only succeeds when we are aware of the assumptions, values and needs on which we base our actions in life. If we know our behavior patterns and automatisms, we can interrupt and change them.

I accompany my clients on the way to finding and implementing solutions or accepting what cannot be changed. On this path I am a process facilitator and, where desired and appropriate, I also share my own experiences. The coaching sessions are characterized by a blend of holistic approach that addresses body, emotions and thoughts, inquiry and discovering new resources and strengths.

The ability to connect is very important to me in my work with my clients. My empathic way of working helps me to engage with my clients and their experience and to find the right interventions for each person.

Nevertheless, my work does not replace a visit to a doctor or psychologist.

POSSIBLE CONCERNS
PRIVATE

  • Making important decisions
  • Finding more inner peace
  • Reduce stress & promote resilience
  • Freeing from fears
  • Dealing with personal conflicts
  • Develop more self-confidence
  • Relationship & Sexuality
  • Preparing and integrating psychedelic experiences

POSSIBLE CONCERNS
BUSINESS

  • Making better decisions
  • Resolve conflicts in the workplace
  • Improve emotional intelligence
  • Reflect on own leadership behavior
  • Distance leadership
  • Better handling of work in the home office
  • Improve setting priorities
  • Working out next career steps

What former clients say…

I am looking forward to getting to know you and working with you!

Please use the contact form at the bottom of the page and send me a message.